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Creating safe spaces for teens to thrive.

C E O / F O U N D E R

Hey, I'm Chanell

Whether you're looking for yourself or your teen(s)/young adult, Teen and Co. has many different services for their mental wellness. From proper self-care to goal setting and leadership, I desire to assist them in the navigation of adolescence to young adulthood. In finding my calling as an advocate for urban youth, especially teens girls, my passion along with my education can attest to my skill set.

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Teen & Co.

Wellness and Consulting PLLC

Our Mission

Through our empowering and transformative services, we advocate for teens to authentically express their emotions by providing a safe space for individual and family therapy sessions and offering mental health support.

Our Vision

We desire to foster the wellness of urban teens and will create and use collaborative resources to address their social, emotional, and behavioral needs while eliminating the stigma of mental health in urban communities.

The Teen & Co. Approach



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The Teen & Co. Approach



Safe space for 1:1 private communication via smart phone, computer or tablet between therapist and teen. 




“Thriving Together” Groups will be based on gender, holding no more than 4 participants in 6-week cycles.




In family therapy with teens, we operate to recognize what is happening with a teen in the context of the family.

Here's What We Can Do Together...


Establish a healthy, and safe partnership in obtaining the mental wellness your child deserves.


Create and set attainable goals to reach your desired outcome.


Reach success through effective communication and support.

Writing a Diary

Ready to help your teen start her mental wellness journey?

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